Ecotyl Organic Brown Basmati Rice - 500 g

"A dish of brown rice with a delicious nutty flavour is all you need for a tasty and healthy diet. Made of whole grains sourced from Uttarakhand, our brown rice has a fluffy texture. It is incredibly nutritious and helps you lead an active and agile lifestyle. It is loaded with essential vitamins and antioxidants that keep you healthy inside out! What’s more? It is 100% organic and makes for the perfect food whenever you’re craving something savoury! Ingredients: Organic Brown rice Shelf Life: 6 Months From MFD Health Benefits Of Ecotyl Brown Rice - Brown rice can be your go-to rice meal if you’re looking for a healthy detox post-binge-eating. - It lowers LDL cholesterol and promotes good heart health. - A rich source of iron, this rice prevents anaemia and increases the haemoglobin content in the blood. - It has a low glycemic index. It stabilizes blood sugar levels and also prevents diabetes. - Brown rice is a great diet option for those looking to keep the calorie count in check and shed those extra kilos. Directions to Use Rinse the rice to get rid of any excess starch. Soak the rice in water for at least an hour before cooking. Boil the soaked rice in water and add a pinch of salt and 1 tablespoon of oil. Cook it for 10-15 minutes. Strain out the excess water and let the rice boil for 5 minutes before serving."