Ecotyl Organic Flax Seeds - 200 g

"These glossy brown seeds with a peculiar earthy aroma can be your go-to snack and on-the-go nutritional booster. A spoonful of flax seeds every day can do wonders for your physical and emotional wellbeing. Whether you wish to consume them in roasted form or use them to garnish your smoothies, you’re in for a healthy treat with Ecotyl’s Flax Seeds. These flax seeds effortlessly deliver the essential nutrients to your body. Ingredients : Organic Flax Seeds Raw Shelf Life : 12 Months From MFD Health Benefits Of Ecotyl Organic Flax Seeds - A rich source of soluble fiber, Flax Seeds help in lowering LDL cholesterol and also balance lower blood sugar levels. - Flax seeds also have a high Omega-3 fatty acid content. They help lower the undesirable fats in the blood and may alleviate the risk of stroke or heart attack. - A Vitamin-E rich food, flax seeds nourish your skin from inside. These seeds also boost the growth of new follicles and improve hair texture. - Flax seeds promote a feeling of fulness. Since these seeds are a rich source of fiber, they also improve your gut health. Directions to Use Sprinkle them in your morning porridge or add them to your favourite smoothie and salads for a nutritious boost. You can even consume them in raw and roasted form. "