Ecotyl Organic Red Rice Poha - 250g

"Make your morning breakfast healthier and tastier with Ecotyl’s Red Rice Poha, which is loaded with nutrients like vitamin B, calcium, zinc, iron, manganese, and much more. It has a deep red colour and a fibrous texture. It gives you a much-needed energy boost every morning. The nourishing Red Rice Poha also feeds healthy bacteria to your gut and helps in balancing blood glucose levels. Add a pinch of lemon to give it a zesty taste. Ingredients: Organic Red Rice poha Shelf Life: 12 Months From MFD Health Benefits Of Ecotyl Red Rice Poha - A rich source of essential dietary fiber, red rice poha facilitates digestion and boosts your metabolism. - The red rice poha makes for an immunity-boosting meal. Vitamin C content helps alleviate allergies and infections and optimizes your immune response. - It has a low glycemic index. It stabilizes blood sugar levels and also prevents diabetes. - It has a good amount of iron which is beneficial for your body, recommended for those having iron deficiencies. Directions to Use Rinse the red rice poha to get rid of any excess starch. Soak the red rice poha in water for 2-3 minutes (until it is softened). Drain the poha in a strainer and let the excess water drain nicely. Now the poha is ready to prepare as required. "