Ecotyl Organic Red Rice - 500 g

"Savour the nutty flavour of this wholesome Red Rice sourced from the finest fields of Uttarakhand. It is a rich source of fiber, iron, vitamins, and minerals and has a low glycemic index. A phenolic compound named anthocyanin gives this rice its deep red colour. Due to the presence of anthocyanin, red rice has 10% more antioxidants than other variants. It has more than 75% manganese that helps your body absorb protein. It is also known as Konkani rice. Ingredients: Organic Red Rice Shelf Life :12 Months from MFD Health Benefits Of Ecotyl Red Rice - A rich source of essential dietary fiber, Red Rice facilitates digestion and helps in breaking down foods. - It lowers LDL cholesterol, increases good cholesterol, and promotes good heart health. - It has a low glycemic index. It stabilizes blood sugar levels and also prevents diabetes. Directions to Use Rinse the rice to get rid of any excess starch. Soak the rice in water for at least an hour before cooking. Boil the soaked rice in water and add a pinch of salt and 1 tablespoon of oil. Cook it for 10-15 minutes. Strain out the excess water and let the rice boil for 5 minutes before serving. "